Golf Fitness Training
Do you want to play better golf this year?
McGannon Fitness can help. Group and private golf conditioning options are available. All training is provided by Certified Golf Conditioning expert, Missi Richardson.
Our 6-week Golf Clinic starts Wednesday April 29, 2015 6:30 – 7:30 PM.
What you can expect from the Clinic:
• Learn how to Increase flexibility & mobility to help you move through the full range of your swing
• Strengthen golf-specific muscles for longer drives
• Improve your putting with stronger core muscles for stabilization
• Learn how to keep your body injury-free while beating your opponents*
Pre-registration is required & space will be limited to the first 12 people to register. Clinic cost is $149.
*We can't guarantee you'll beat your opponents as you will still need golf skills to do so, but we WILL help your body be in the best shape possible to optimize your chances!
Hurry, only 12 spaces open,
Private Golf Conditioning Training (available by appointment)
All private instructions is tailored to your individual needs. You will meet one-on-with with our Certified Golf Conditioning expert for as many or as few sessions as you feel are necessary.
The following services are offered:
Comprehensive Personalized Assessment
• Assess postural issues that impact various aspects of your game
• Identify limitations in flexibility & mobility that affect your swing
• Identify muscle weaknesses that limit the power of your drives and your bodies ability to stabilize while putting
Individualized Training Plan:
• Learn specific stretches YOUR body needs to move through the full range of your swing
• Address your golf-specific muscle weaknesses that will help you to out-drive your golf buddies
• Learn how to keep your body injury-free while playing better golf
• Receive personalized stretching & strengthening “homework” to speed up your progress
• Access one-on-one expert instruction for ongoing support and instruction
Cost of Comprehensive Private Assessment: $65
Cost of Individual Training Plan sessions: $57