Are you interested in starting a new exercise program
but not sure how to begin?
Maybe you want to lose some weight, get into better shape,
and/or have more energy?

McGannon Fitness works primarily with women over 50 years of age. 
All training includes a very strong emphasis on functional training and core strength, and sessions are individually designed to help you successfully engage in the activities of your unique life.
Training will improve your overall strength, balance and flexibility.  

You will become stronger and healthier while learning strategies to reduce stress,
improve your eating habits and increase your overall sense of well-being.

If you'd like more information on how to stay healthy as you age, check out our free blog: womenagingbetter.com

Click the image to get my FREE e-Book! Learn how to live longer, healthier & happier.