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Wall Sit Exercise

1/15/2016

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Push Up Exercise

1/15/2016

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Low Plank 

1/15/2016

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Static Bicep Curl

1/15/2016

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Bicep Curls

1/15/2016

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Side Plank

1/15/2016

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Bird Dog

1/15/2016

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Lunge Exercise Demo

1/15/2016

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    Wendy McGannon, Ed.D.
    ACE Certified Personal Trainer PN Certified Nutritional Coach

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McGannon Fitness & Nutrition
7 Ladyslipper Lane
Florence, MA 01062
413-297-2590
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